It was a sunny March day. The winter chill still hung in the air, but the first smells of spring were starting to peak out. Colors had begun to perk back up after a winter of brown and grey. It was a familiar feeling. That first step on the pavement. The wind at my back, […]
Category: Wellness
Living with anxiety
“Happiness” I tell myself, “is a choice… YOU can make that choice, Evan. The power lies within yourself.” I repeat this over and over in my head, cocooning myself in blankets, holding onto them so tightly that my knuckles start to turn white. Tears streaming uncontrollably. Unable to shake the urge to run at lightening […]